TO GET FIT!
SWEAT and STRETCH
Is our bi-weekly fitness class. The class is designed to increase flexibility and general well-being. All of the exercises can be adjusted to suit your desired intensity, and are suitable for all fitness levels.
SWEAT AND STRETCH
TUESDAY & THURSDAY at 5.45pm to 6.30PM
With a Climb
Just for a Class
TO GET TECHNICAL!
The class is designed to increase climbing ability and technique and can be tailored to suit your individual abilities.